’High Cholesterol’ Foods Don’t Raise LDL-Cholesterol (research review)

The consensus in the medical community about how dietary cholesterol impacts serum low-density lipoprotein cholesterol (LDL-C) is finally shifting. Support your Intermittent Fasting lifestyle with the updated Berberine HCl Fasting Accelerator by MYOXCIENCE: Use code podcast at checkout to save Link to studies, show notes: -------------------------------------Health Tools-------------------------------------- Best Electrolyte Drink Mix Best Low Carb Snacks: Best Sleep Mask: Blue Blocking Glasses: Best Mouth Tape (Nexcare): NeilMed Nasal Wash Kit Breath Right Strips: Metabolism Book Should Have: -----------------------------------------Show Notes----