Dr. Rajsree’s Guide to INFLAMMATION: Root Causes, Consequences, and Natural Treatments

Dr. Rajsree Nambudripad, MD is board-certified in Internal Medicine and founder of OC Integrative Medicine in Orange County, California. In this video, she explains the root causes of inflammation as well as the far reaching consequences on your health. Learn about the difference between acute and chronic inflammation. What dietary factors influence inflammation? How does the gut microbiome and insulin resistance influence inflammation in the body? In this video, Dr. Rajsree presents her natural protocol for reducing inflammation through diet, lifestyle changes, and some key supplements. Chapters: 00:00 Introduction 02:43 Acute vs. Chronic Inflammation 03:17 Diseases Caused by Inflammation 04:19 What Causes Inflammation? 05:39 Inflammaging 06:08 How to Test for Inflammation? 08:04 Foods That Cause Inflammation 10:17 Inflammation in the Gut Microbiome 10:50 Leaky Gut 11:47 High Blood Sugar and Insulin Resistance 12:37 Stealth Infections 13:31 Sluggish Detox and MTHFR