If you like this Bunny Slope Series and want to start exercising on a regular basis, I suggest you pick one Bunny Slope workout a day (at any order you want) and keep with it until you build enough stamina to take on more challenging workouts.
Workout Breakdown:
15 Minute AMRAP
1. Squat leg lift x 12
2. Hip raises x 20 20 at the top
3. Knee supported side plank leg lift 10/10
4. Kneeling push ups x 10
5. Leg extension to high plank x10 / 10
______
I completed 3 full rounds 15 hip raises (full range of motion)
More workouts, recipes and fitness tips on my website:
Don’t forget to follow me:
instagram |
twitter |
Facebook:
4 views
72
13
7 months ago 00:04:05 1
CS:GO - I Still Bhop For Fun
8 months ago 01:03:21 7
HELL KITCHEN - DARK CARNIVAL | SPB 2023
8 months ago 00:54:33 1
Can It Jungle? League of Legends Off-Meta Jungle Tierlist (Season 14 Edition)
12 months ago 00:05:24 1
Bunnyhop Tutorial ★ Left 4 Dead 2
1 year ago 00:16:26 4
Bunny Slope Workout #7 - ABS & BUTT
1 year ago 00:17:40 3
Bunny Slope Workout # 6 - Series for Complete Beginners!!
1 year ago 00:19:49 3
Bunny Slope Workout #5 | Workout For Complete Beginners
1 year ago 00:17:51 3
Bunny Slope Workout #4 - Great start for complete beginners!!
1 year ago 00:03:55 1
Doom Eternal - High Mobility Gameplay [Nightmare Difficulty]
2 years ago 00:03:48 1
Bunny Slope - Floating on Clouds
2 years ago 00:08:02 2
I Went Skiing in Heaven
2 years ago 00:03:03 25
Ski Song | CoComelon Nursery Rhymes & Kids Songs
2 years ago 00:03:43 1
CSS - bhop_arcane_v1 in 3:37 Segmented
2 years ago 00:05:58 1
DIY Paper Mache Mountain Range Holiday Display w/ Lemax
2 years ago 00:14:23 1
We tried snow bikes and absolutely loved it | Redemption CA Ep. 13
2 years ago 00:19:45 3
Bunny Slope Workout #13 - Beginners
2 years ago 00:20:33 1
Bunny Slope Workout #10 - Swiss Ball Exercises
3 years ago 00:03:56 1
Woah Dude
4 years ago 00:25:00 1
Bunny Slope Workout #9 - ABS, ARMS, LEGS
5 years ago 00:38:10 15
Coughs - Secret Passage
5 years ago 00:04:18 42
Автобанихоп: Самый Полный Гайд [Уровень: Абсолютный начинающий]
5 years ago 00:23:55 1
Bunny Slope Workout #20 - Beginners
5 years ago 00:02:23 2
Lake Louise Ski Area and Mountain Resort Vacation Travel Guide | Expedia