10 Minute Legs and Glute Workout at Home | No Equipment Workout

Just 10 minutes?! be inspired by the Lovely Delandia and myself as we show you some amazing LEGS and GLUTES home workouts you can do to strengthen your lower body - No Equipment Needed just follow along ( Beginner to advance) level friendly booty | butt workout 20 Squats ( 3 sets) 15 Jump Squats ( 3 sets) Walking Lunges (Around The Track) 15 Jumping Lunges ( 3 sets) 10 Step Ups ( 3 sets) 15 Fire Hydrants ( 3 sets) Glutes Rotations ( 3 sets) 15 Cross Overs ( 3 sets) 20 Glute Bridges ( 3 sets) SHARE THIS WORKOUT TRY IT FOR YOURSELF Subscribe to Delandia: follow Delandia: LET ME KNOW IN THE COMMENT SECTION WHAT YOU ALL WOULD LIKE TO SEE ME TALK ABOUT NEXT ONE LOVE & I APPRECIATE YOU ALL!! THANK YOU FOR 206K SUBSCRIBERS! lets get too 300k! IF YOU WANT TO DONATE TO THE CHANNEL PAYPAL: ̴