Махи гирей перед собой: 2 варианта выполнения
Вес и количество повторений для новичков
Для мужчин: 10 - 15 повторений по 16 - 24 кг. 3...
7 months ago 00:00:00 26
7 months ago 00:07:55 1
8 months ago 00:00:00 20
8 months ago 00:00:00 14
8 months ago 00:02:54 2
8 months ago 00:00:00 18
8 months ago 00:04:52 1
8 months ago 00:00:00 5
8 months ago 00:20:31 1
8 months ago 00:03:44 1
8 months ago 00:00:00 9
8 months ago 00:00:00 12
8 months ago 00:04:39 1
8 months ago 00:27:48 1
8 months ago 00:21:08 1
8 months ago 00:00:00 26
8 months ago 00:06:23 1
8 months ago 00:00:00 49
9 months ago 00:04:37 1
9 months ago 01:46:23 1
9 months ago 00:05:02 1
9 months ago 00:01:24 1
9 months ago 00:00:00 32
9 months ago 00:00:00 17
