Мужская программа для набора массы на 2 тренировки в неделю (2 тр)
ТРЕНИРОВКА 2 (спина и грудь)
Разминка 5-10 минут
1. Гиперэкс ...
2 months ago 00:32:00 6
2 months ago 00:09:04 3
2 months ago 00:02:52 6
2 months ago 00:05:55 1
2 months ago 00:09:51 1
2 months ago 00:39:08 1
2 months ago 10:19:19 1
2 months ago 00:59:28 1
2 months ago 02:02:44 1
2 months ago 00:22:59 1
2 months ago 01:15:06 1
2 months ago 01:25:21 1
2 months ago 00:10:23 1
2 months ago 00:49:15 1
2 months ago 00:01:00 1
2 months ago 00:14:42 1
2 months ago 00:00:38 1
2 months ago 00:16:24 1
2 months ago 00:06:13 1
2 months ago 01:16:41 1
2 months ago 00:25:38 1
2 months ago 00:25:57 1
2 months ago 00:02:15 1
2 months ago 00:45:04 1
