HEIAN NIDAN

Heian Nidan (Peaceful Mind #2) 2nd kata of Itosu Senseis Heian series. It corresponds to the Water element of Musashis book of Five Rings, having flowing strong hand technique combinations in the beginning, change of direction before double Uraken/Yoko-keage technique, extensive use of back stance and smooth kick-punch combination. The version shown here is the official gradingrequirement of Latvian Karate-Jutsu Federation. Всех “русскоязычных“ пользователей приглашаем посетить наш форум htt