Brain over Binge Podcast, Ep 1: A Simple Plan to Stop Binge Eating

This is a podcast to help you stop binge eating. In this episode, you’ll learn about the Brain over Binge () approach to recovery from bulimia, binge eating disorder, or any form of binge eating. Kathryn Hansen and Cookie Rosenblum share their personal stories of recovery, and explain why overcoming binge eating doesn’t have to be complicated. Subscribe to the Brain over Binge course for only $ per month: Download the free eBook, “The Brain over Binge Basics,“ and get the monthly newsletter: Get one-on-one coaching (from Brain over Binge Coach Julie): Join Brain over Binge group coaching (with coach Julie): Instagram: @brain_over_binge Twitter: @brainoverbinge Facebook: @brainoverbinge Subscribe to the Brain over Binge Podcast on Android: Subscribe to the Brain over Binge Podcast on iTunes: