Backward Outside Death Spiral - Elements Explained | #FigureSkating

Visit for more information. Elements Explained is a video series that provides detailed explanations and tips on how to successfully accomplish the most common Figure Skating elements. These videos were produced by the ISU Centers of Excellence in Bangkok, Beijing, Bergamo, Champery, Detroit and Oberstdorf. SUBSCRIBE to our channel: LIKE us on Facebook: FOLLOW us on Twitter: Figure Skating Branch - Speed Skating Branch - For daily pictures follow us on Instagram: