Full Body Burn HIIT Workout - Beginner Friendly No Jumping

Time for the 2024 Summer Shred Challenge! This is episode 1 - a 20 minute full body HIIT workout, no equipment needed! Also, my new app is now available in the app/play store links below. We hope you like it and there is so much more to come! Let me know down in the comments what you think of this video as well as the app! 👉 Download my FREE app Play store - App store - 🛒 Get Merch 📅 Free Program Schedule 🍽️ Free Recipes 👗 Outfits 📸 Community Forums & Before After Results 💖 Sponsor this channel 🎥 Sub t