Inofrmation resource on yoga
The practice of hatha yoga teaches us to live consciously and effectively.
Perform cleaning techniques, asanas and pranayamas make the body and mind pure and receptive.
Hatha yoga is a great tool to learn to control your body, emotions and mind.
Yoga techniques, time-tested, make modern hatha yoga a powerful tool for recovery, improve the quality of life, the creative potential and self-realization.
Practice yoga and be harmonious!
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