FREE Triceps Workout ARM WORKOUT - Triceps Blaster BARLATES BODY BLITZ

Tackle those unsightly bat-wings once and for all with this triceps blasting workout. 30 minutes of focused triceps exercises will tighten and tone that problem area to give you lean, defined arms. Using light hand weights, body weight exercises and a resistance band you will strengthen without bulk to give a shapely back of the arm. In no time you’ll be able to get out your sleeveless tops and spaghetti strap dresses to show off your arms with pride! Fitness level: All levels Equipment: mat, light hand we