Hindu Stretch Combo (Triceps, lats, and feet)

Here is a stretch combo I put together and regularly use for after my sessions. The stretch is good for the triceps, lats, really gets deep into the side, and feet. At the same time, you also get some strength benefits from the Hindu squat. Buy the best kettlebell training and kettlebell workout books on Amazon To be Caveman one has to live by the Cavemantraining Protocols. Following are the protocols that govern our training for life. Cavemantraining.