INTENSE NO REPEAT 12 Minute - TABATA MIX - No Equipment Workout
Exciting Tabata News: New NO EQUIPMENT 12 Minute HIIT Workout and all you need is just yourself, something to drink and a mat! Let’s burn some calories, let’s sweat: together!
NEW 12 MIN TABATA WORKOUT:
WORKOUT DETAILS
👉🏼 No equipment
👉🏼 No repeat (24 different exercises!)
👉🏼 20 seconds on
👉🏼 10 seconds off
If you wanna shop home gym equipment I highly recommend:
(code: ANNA5 for 5% off)
D I S C L A I M E R
Tabata is an advanced level of the workout and is not suitable for beginners. If you are a newbie start with simple and easy exercise before attempting Tabata. Performing Tabata, in the beginning, might strain your muscles and you may get injured.
This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. The use of any information provided on this channel is solely at your own risk.
👚 My Outfit :
🥛 Post Workout Shake: (USE ANNAFSG for 15% OFF)
📷 GEAR I USE:
Camera:
Lens:
Tripod:
Microphone:
💪🏼 MY HOME TRAINING GUIDE:
» Subscribe to my Channel for weekly workouts:
» Instagram:
» Facebook:
✉ Contact (business inquiries): anna@
1 view
134
30
6 months ago 02:09:52 1
✓ Какие задачи вас ждут на реальном ЕГЭ-2024 | Математика. Профильный уровень | Борис Трушин
6 months ago 00:30:46 1
✓ В ЕГЭ-2024 опять нет сложных задач, или как набрать 70 баллов за 20 минут | Борис Трушин
Интенсив по профилю “Маринад“. День 4 | Эрик Легион | 100балльный
6 months ago 00:04:26 1
Ammify - The Truth Will Set You Free (Official Music Video)
6 months ago 00:57:51 1
УБЕЙ ЖИР 1 Тренировки Для Похудения ДОМА
6 months ago 04:05:27 1
Интенсив «Мясорубка 2024». День 4. Часть 2: 17 задание | Эрик Легион | 100балльный
6 months ago 01:28:42 1
Интенсив «Мясорубка 2024». День 1. Часть 1: 6, 7 задание | Эрик Легион | 100балльный
6 months ago 01:04:26 1
【Music┃Gravity】Energy/Efficiency/Dynamic
6 months ago 00:04:26 1
Pink Floyd - Learning To Fly (Official Video With Lyrics)
6 months ago 00:03:50 1
[MV] 이달의 소녀 (LOONA) “PTT (Paint The Town)“
6 months ago 00:02:04 1
Maid of Sker - Welsh Lullaby Trailer | PS4
6 months ago 00:08:48 1
3 рецепта Жиросжигающих супов на которых я похудела на 55 кг. Так вы еще не готовили
6 months ago 00:08:08 1
💡 New Tactic NO RB 💡 (Hop, Skip And Crunch) - Hill Climb Racing 2
6 months ago 00:56:08 1
УБЕЙ ЖИР 2 Тренировки Для Похудения ДОМА
6 months ago 03:54:15 1
Интенсив «Мясорубка 2024». День 1. Часть 2: 13 задание | Эрик Легион | 100балльный
6 months ago 00:27:48 1
20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
6 months ago 00:26:19 1
25-мин кардио-тренировка ВИИТ - Все тело, без повторений. 25 Min Cardio HIIT Workout - Full Body, No Repeats, No Equipment
6 months ago 00:29:14 1
20-мин тренировка всего тела с гирей. 20 Min Full Body Kettlebell Workout for Women & Men - HIIT Kettlebell Workout for Fat Loss No Repeat
6 months ago 00:41:04 1
30-мин кардио-бокс на все тело. 30 MIN BOXING CARDIO WORKOUT | Full Body | Super Sweaty | Fun | No Equipment | With Repeat | HIIT
6 months ago 00:41:39 1
40-мин потный пилатес + барр ВИИТ - Лепка всего тела и сжигание жира. 40 Min SWEATY PILATES X BARRE HIIT | Full Body Definition, Burn Fat, Improve your Balance, No Repeat
6 months ago 00:10:23 1
10-мин интенсивная тренировка пресса без снаряжения. 10 MIN INTENSE AB WORKOUT (No Equipment)