Бурпи с К.Паоли

Get our #1 movement progressions app - The GWOD Spot - now available in the iTunes (), Google Play (), and Kindle () App store! Welcome back to the GymnasticsWOD CrossFit Games Breakdown for the 2012 season! In this video we’ll talk about some warm-up, key positions, movement patterns, and strategies to get you peak performance for your 7 minute AMRAP Burpees for the CrossFit Games Open 12.1 WOD. Warm-up: Work o