3 Rounds For Time:
1 Snatch Balance (315)
2 Back Tucks
3 Cleans (315)
4 Freestanding HSPU
’Twas the night before Christmas
And all through the gym
The members were resting
Not lifting a limb
Aside from one man
A hard part in his hair
Take the day off?
He wouldn’t dare!
He began lifting
No time to relax
It was just he
And a dog he called Max
In need of a workout
Rep scheme shouldn’t matter
He had an idea
The weights dropped with a clatter!
Barbell and gymnastics
It’d sure be cinch
He wrot
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