John Gottman’s Horsemen STONEWALLING (Relationship Advice)

In this video I share John Gottman’s fourth Horsemen of the Apocalypse which is stonewalling. I also look at the antidote to stonewalling which is physiological self-soothing. This video provides important relationship advice using examples. 🔵 WORK WITH ME If you’d like to work with me, or a member of the Lewis Psychology team, please click on the links below: ☐ Lewis Psychology CIC (for face to face therapy): ☐ Lewis Psychology Online (for online therapy): 🔵 CHAPTERS 0:00 What is stonewalling 3:01 The antidote to stonewalling Research by leading relationship expert John Gottman has shown that 85% of stonewallers are men. During relationship conflict, men are more likely to be physiologically flooded than women and this can lead to stonewalling. For example, during an argument your pulse will rise, your blood pressure will increase and you heart rate will rise but these