Shifu Yan Lei talks about: “Traditional Workout, Fighting Training & Shaolin Qi Gong“

Shifu Yanlei, 34th generation Shaolin Warrior and amongst the most respected and sort after teachers of the Shaolin Temple. This video was recorded in March 2019 while visiting the Shaolin Temple Europe to share his training methods and knowledge about Shaolin practices. For more informations, about Shifu Yanlei, please subscribe to his channel or contact him directly: Website: Facebook: Instagram: Twitter: - Every year there are several retreats that are taking place in the Shaolin Temple Europe 歐洲少林寺, the monastery where I am living. A retreat can either be a 3-day Retreat (Friday - Sunday) or a 6-day Retreat (Monday - Saturday). Every retreat is held under a specific topic, such as: Gong Fu, Qi Gong (e.g. Ba Duan Jin, Yi Jin Jing, 13 Luohan), Meditation retreats and Rou Quan retreats.