Everlast POWERCORE . Bag Exercises

The 2-LB POWERCORE . Bag has 5 handles so you can hold it several different ways, which make it comfortable to hold in a variety of positions. There are endless ways to use this POWERCORE . bag, so feel free to modify and play around with these exercises. Follow #EverlastFIT to learn more about Everlast products and see more ways to use them in your workout routine! Visit to see the full workout. Subscribe - and follow Bonnie online for more fit posts: