7 Min 7 Day 7 Exercises To Get A Natural Chest Lift!

🗓️ Free Low Impact Workout Calendars - 🔥 Results from The Girls Center - 📱 Download The Girls Center App - ┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄ 📝 EXERCISE LIST 📝 1. Stacked Arms Lifts 2. Alternating Palm to Elbows 3. Elbow Together Scoops 4. Criss Cross Arms Lifts 5. Up Raise Side Opens 6. Arm Circles 7. Chest Flyes ┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄ Thank you for joining us for this workout! Here at The Girls Center, our goal is to help you stay