Original Sukshma Vyayama by Swami Dhirendra Brahmachari Ji and Balmukund Singh Ji

It is the original Yogic Sukshma Vyayama by Swami Dhirendra Bramhachari Ji. This was telecasted on National Television of India. And was one of most popular television program of that decade. Swami Dhirendra Bramhachari Ji was yoga guru of two prime ministers of India (Pandit Jawaharlal Nehru and Indira Gandhi). Please Note : These are not the instructions for practicing yoga by Swami Dherandra Brhamchari Ji. This script, which is written by R. S. Pruthi, appears to be command to practice yoga. But i