Here is my first mudra video. Enjoy! Pushpaputa Mudra is very simple and helps you to meditate on the idea and harness the energy of being open to receiving.
#йога #yoga
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11 months ago 00:08:39 1
Bharatanatyam Mudras - Learn Samyuta Hasta Viniyoga [HD] (Video Lesson for Beginners)
11 months ago 00:02:10 1
SAMYUKTHA HASTHA || Double hand gestures (NAMES) || Sri Nrithya Lakshana || Lakshmi Karthik