PLANCHE TUTORIAL - From a Beginner to An Expert

A Step by Step Tutorial in which beginners can learn all the progressions to achieve the “Full Planche“. Enjoy! ✓Subscribe ► ✓Follow me on Instagram ► ✓Talk to me on Facebook► ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Watch our Previous Video! Calisthenics - Expectations vs. Reality ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Special Thanks to Brandon Perez for the arts! 0:10 11:30 ▬▬▬▬▬▬▬▬▬▬▬&#