Why Bone Broth Is Really Used for Gut Issues and Arthritis

Many people swear by bone broth for gut issues and arthritis, but does it work? DATA: 0:00 Introduction: Bone broth  0:30 Bone broth for gut problems and arthritis  0:50 What is bone broth?  1:48 Benefits of bone broth for gut issues and arthritis 6:20 What to do for gut issues  7:23 Can I have bone broth while fasting?  8:12 Check out my video on leaky gut!  Let’s talk about bone broth. There isn’t a lot of research on bone broth, but many people love it. If you have gut problems, arthritis, or an autoimmune disease, you might want to test it out to see how it works for you. Bone broth is typically made from: • Bone • Joints • Connective tissue • Marrow  • Ligaments  • Tendons  The above are cooked down and made into broth. Cooking these things breaks them down into smaller amino acids, minerals, and fat-solub