IFBB Pro Training Split

Hey there Buff Babes Bros!!! Prep has officially started and I want to share with you my training split going forward! In previous competitions I received feedback that I need to grow my glutes and hammies more so we have a lot of leg day workouts ahead , and some changes to my training split to optimize recovery & growth! My Leg Program✰ 💌 Mailing Address ✰ PO BOX 150037 Austin, TX 78715 —————————————————————————— ✰ Sponsors ✰ 1st Phorm Supps ✰ Free Shipping W/ Link Mega Fit Meals ✰ code: juliarene10 for 10% off My Amazon Favs ✰ Gym Reapers ✰ code: juliarene for 10% off —————————————————————————— ✰ Support ✰ Coaching ✰