XHIT: Rapid Abs Workout

On today’s episode of XHIT, fitness trainer Rebecca-Louise shows you a fast-paced abdominal routine that will get your heart rate up and flatten that stomach. All you need is a floor, a mat, and about ten minutes. Like Rebecca says: you have no excuses! Feedback is always welcomed—let us know how the rapid abs workout went for you! Sign up for our newsletter: Stay tuned to our channel for more episodes: