Full Body Workout✨ let’s goooo

Группа с музыкой для тренировок Full Body Workout: Exercise 1: 15 reps (each leg) Exercise 2: 15 reps (3 combined count as 1 rep) Exercise 3: 15 reps (you count the hold as 1 rep) Exercise 4: 30 reps Exercise 5: 15 reps Exercise 6: 15 reps (each leg) Exercise 7: 30 reps Exercise 8: 30 secs X 4! Save, share and let’s goooo✨