Paleo-Ketogenic Diet Benefits (+ Advanced Tips) • Dr Zsofia Clemens

Listen to Dr Zsofia Clemens PhD, clinical research scientist, explain how the paleo-ketogenic diet heals multiple health issues ( how it differs from keto/paleo and the carnivore diet). In today’s interview, we get a chance to talk about how the Paleo-Keto Diet ( PKD) approach differs from other paleo/low-carb/ketogenic and all-meat diets. While there are similarities between these diets, Zsófia believes the increased therapeutical effectiveness and the absence of negative side-effects (and more serious consequences) are due the some vital differences. No dairy or plant-based oils such as MCT is a big one. However, there is also the stricter guidelines around the necessary fat content and organ meat that needs to be consumed. If you know someone who is interested in finding out more about the Paleo-Ketogenic Diet and how it can help them heal a myriad of health issues ranging from various autoimmune diseases like arthritis and Chron’s to diabetes, epilepsy and cancer, t