❌ STOP DOING LATERAL RAISES LIKE THIS, standing completely straight with your arms fully extended. This posture shifts tension to the front delts, reducing tension on the side delts. It also increases the risk of shoulder injury.
Instead, do a slight forward lean with your arms partially bent. When you raise the weight, ensure you elbows are higher than your wrist. Apply these tips to maximally target the side delts for wider shoulders.
Need a training and diet plan to put on MUSCLE MASS? Visit
► Supplements I take: (20% off use code “DELTABOLIC“
► Best Lifting Straps:
► Heavy Duty Workout Resistance Bands:
► Pullup Resistance Bands:
► Abs Wheel Roller:
Business Inquiries: deltabolic@
Follow me on:
Tiktok https://
1 view
360
105
2 months ago 00:14:20 1
Light L & Dark L | The lateral approximant | English Pronunciation
2 months ago 00:09:59 1
Every Driver’s Radio At The End Of Their Race | 2021 Hungarian Grand Prix
2 months ago 01:49:14 1
Covid Vaccine Victim EXPOSES the System
2 months ago 00:37:15 1
THE MOST BEAUTIFUL CHRISTMAS VILLAGE IN THE WHOLE WORLD 🎄 RIQUEWIHR 🎅 THE REAL MAGIC OF CHRISTMAS
2 months ago 00:08:07 1
Horror! Massive destruction, floods and landslides! Storm Trami hits the Philippines
2 months ago 00:04:04 1
❝Ghost❞ Miguel x Jim
2 months ago 00:20:33 1
HOW TO BUILD MASSIVE SHOULDERS | JAY CUTLER
2 months ago 00:07:29 1
ENKIDU And The Woman SHAMKAT
2 months ago 00:03:00 3
Piles of American vehicles turned into scrap metal at Russian liberated Krasny Yar
2 months ago 00:00:49 1
AVGN Metal Theme by Psychostick - Angry Videogame Nerd Cover
2 months ago 00:33:18 1
This is WAR!
2 months ago 00:04:08 1
The Most Beautiful Sister Duet Ever - “You Raise Me Up“ - Lucy and Martha Thomas
2 months ago 00:09:32 1
Trinidad’s Grand Finale : Felix Trinidad vs. Ricardo Mayorga Fight Highlights
2 months ago 00:00:00 1
6 Super Easy Exercises to Get Bigger Shoulders Fastest
2 months ago 00:36:16 1
ВИЧ/СПИД = ЗАГОВОР?
2 months ago 00:27:12 1
25-Minute Dumbbell Leg Workout (Strength Training)
2 months ago 00:02:41 1
Romulus The Legendary Founder of Rome
2 months ago 03:00:03 1
Ricardo Villalobos | Cocoon Club Amnesia Ibiza () Classic Mix
2 months ago 00:08:57 1
1940’s “LIVING HISTORY“ BIOGRAPHY OF ADMIRAL RICHARD E. BYRD ARCTIC & ANTARCTIC RESEARCH 26954
2 months ago 01:17:26 1
Trump LIVE: Donald Trump Campaigns in Savannah, Georgia | Trump Remarks on Tax Code | USA | N18G
2 months ago 00:14:55 1
How To Make YOUR Child Smart-Genius Kids(2-7 Year Olds Proof)-Phonics Reading To Raise A Smarter Kid
2 months ago 00:24:40 1
The World Is Turning Against Israel Just As The Bible Said!!!
2 months ago 00:27:22 1
Werewolf the Apocalypse - The Heart of Gaia [movie]
2 months ago 00:01:00 1
Lo Wei-Ming Completes 3,100 Miles | 2024 Sri Chinmoy 3100 Mile Race