30-Minute Bollywood Dance Cardio Workout With Kavita Rao | POPSUGAR FITNESS
Join host, choreographer, and Karmagraphy founder Kavita Rao for a 30-minute Bollywood dance cardio workout joined by Frank Soares and Mina Huynh. Get ready to learn some classic and fun Bollywood dance moves that will get you ready for the day. This nonstop routine includes lots of jumps and high-energy moves! Rao will make you feel like a pro, even if this is your first time taking a Bollywood class. Plus, it’s a perfect way to dance through your cardio!
Don’t miss new episodes of Dance Fitsugar, now premiering every Wednesday on the POPSUGAR Fitness YouTube channel.
Find more from our dancers on their Instagrams:
Rao:
Soares:
Huynh:
Rao’s outfit:
Top: ASOS
Pants: ASOS
Bra: Nike
Soares’s outfit:
Top: ASOS
Huynh’s outfit:
Mesh Top: Q
Bra: Forever 21
Pants: Target
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