BellydanceBURN🔥 SAMPLE COMBO | Ailey Extension Class by Janelle Issis
BellydanceBURN AILEY EXTENSION Sample combo of class!
Watch the first minute a few times then follow along with us to the music :) THERE IS NO RIGHT OR WRONG WHEN WE #sweatsexy! Just have some fun, let loose and enjoy dancing stress free!!
Modifications and Tips:
1. Anything that travels can be done in place
2. The Pivot turn was turned into a 3 step spin during class. Try
both and choose!
3. Traveling body undulations & step-cross hip lift added at the end
of the combo, try adding this when ready!
4. REPEAT A FEW TIMES #sweatsexy HAVE FUN!!!
Move 1: SHOULDER SHIMMY |
Move 2: HIP SHIMMY | |
Move 3: Ball Change Step or BackStep | Simply Right Foot steps back with crossing behind your left foot. Step weight back on left and then right foot steps side.
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5 months ago 00:04:09 1
BellydanceBURN🔥 SAMPLE COMBO | Ailey Extension Class by Janelle Issis