STABILITY BALL WORKOUT for Beginner & Intermediate 🔴⚪🔵
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Ready? Let’s go !
Get ready for our Fitball workout workout in 5 minutes at home, on the mat.
✅ You need :
1 mat
⭐ For :
All levels
🎯 Focus :
Total body
👯♀Have fun and remember if you want more, come back as many times as you like and repeat. Repetition and practice is what makes us stronger and helps us achieve our fitness goals !👍🏼
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