32 min Full body Mobility Workout | The BEST Mobility Exercises For Each Joint

#mobility #stretching #mobilityworkout #fullbodymobility #mobilitywod An intense 32-min full body mobility workout to get your joints buttery smooth. Innovative as well as efficient, this exercise routine draws the best of your body to articulate strength, balance and sweat enjoyment, specially in the Mix Combinations from functional movements, animal flow and yoga. Trust your body and let it feel the flow. These are the best exercises for your joints. Let’s stretch! 00:00 - 00:49 | Intro 00:50 - 32:40 | Workout 30 movements | 32 min | 50 sec on/15 sec off _____________________________________________ ★ Subscribe to my YouTube Fitness Channel: @hit_burn 📌More mobility workout here: 🔥Challenge workout ▶️ @hit_burn/videos ♥ Follow me on Instagram: