Shaolin Vajra Palm

It is the 2nd Vajra routine in Eagle Sec Kungfu. It showed training methods of Sa Bao Gong, Standing posture, Cat Gong, Vessel Gong, Brick Gong, Water-hitting Gong and applications of Pushing hand, Chopping, cutting hand, drawing-out hand & slashing hand. Eagle Sect Jin Gang Palm Essential exercises such as push ups and bag punching. Then we are shown responses to specific attacks. Performer: Master Yang Wei is a professor and PH.D. of Fu Yang General University in An Hui Province. Support channel on Paypal: #chinesemartialarts #shaolin #wushu