Neurobreathe technics. Basic course. Lesson 1. Breath test

Neurobreathe technics. Basic course. Lesson 1. Breath test Next lessons Neurobreathe international Telegram channel Hello. My name is Maxim Patrushev, I am a neuropsychologist and the founder of the “Neurobreathing“ method. I have been practicing breathing techniques for over 15 years and have more than 15,000 clients in Russia. This page is dedicated to the English version of the basic course “Neurobreathing“. If you are here, you have probably already watched the first lesson. The remaining lessons will be released as the translation is ready and will be sent to your email. The topics covered include: Lesson our breath (6 minutes) Lesson 2. Developing respiratory muscles (6 minutes) Lesson 3. Cleansing techniques (6 minutes) Lesson 4. Breathing rhythms and pauses (10 minutes) Lesson 5. Basic technique “Neurobreathing“ (20 minutes) See you in class! #breathe #breathedeep #breathingmeditation #breathingtechnique #neurobreahing #neuroscience #energybalancing #breathwork #breathmeditation #правильноедыхание #дыхательныепрактики #максимпатрушев #ресурсноесостояние