जबरदस्ती से बचें || Special For Girl’s || Self Defence

If anywhere someone catches you from behind and tries to forcefully with you then by watching this video you can do your own Self defense and can easily escape from there Thanks Jay Hind Jay Bharat 🇮🇳 Instagram - ​ Facbook page- ​ #missionsavenirbhya​ #selfdefencetechniqe​ #commandofitness​ #commandofitnessclub​ #jayhind🇮🇳