Backstroke Swimming Technique - How to swim backstroke

Backstroke Swimming Technique - How to swim backstroke. Underwater front and side view. More videos about how to swim backstroke at Welcome to the backstroke swimming video! Here you’ll find some instructions on how to swim backstroke: moving arms properly in the water, kicking without bending knees, doing the right catch. When swimming backstroke, make sure to keep your head back and still. If you have any questions about how to swim backstroke, please feel to write us