Ease Peripheral Neuropathy Symptoms in Feet and Legs

Join me (Mike - Physiotherapist) for some exercises and more to help relieve pain and symptoms caused by peripheral neuropathy in the legs and feet. SUBSCRIBE to this channel for regular exercise videos for seniors to help you improve your health and fitness. To purchase a printable version of these exercises? Click here: For more on peripheral neuropathy, read my article: This exercise video does not have to be done all at once. Learn what is contained within and go at your own pace, gradually building up the exercise. Use this video to help give relief from your symptoms and improve your lower body strength and balance (important when dealing with peripheral neuropathy). In this video we cover: Intro: 0:00 Seated Exercises To Help With Peripheral Neuropathy: 1:15 Stretches To Help With Peripheral Neuropathy: 4:49 Standing Exercises To Help W