Тренировка ног- приседания Хатфильда
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![[Karate everyday ] Секреты техники каратэ - жёсткие конструкции тела в конце каждого движения. Семинар по каратэ.](https://sun9-29.userapi.com/impg/5fYwuUfLHDxu50SSZ5El6iQBrz0TVnOUihMLfQ/Sa-V3Cvqyb0.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=c1ed175c8f0c225e57776185967a00eb&c_uniq_tag=gzHCCx_CCuHOzl1IY0xxTjAGabI0dgKVKRVen7Jxgow&type=video_thumb)
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