PARKOUR BAILS: 8 Years of Falls, Recoveries and Lessons - Dylan Baker

This is a compilation of every bail and recovery I could find spanning my 8 years of training. I made some big mistakes early on, but at the end of the day I don’t have any regrets. I wouldn’t be the person or the athlete I am today without processing and learning from these experiences. That being said, although there are admittedly some really intense moments in here that are somewhat current (like the big height drop at the beginning), my few injuries and bad falling mechanics were concentrated in my ea