Phil Heath’s Incline Dumbbell Curl | Bicep Exercise #2

Группа Фила Хита в ВК: Get more workouts at Bodybuilding Champion and multiple Mr Olympia winner Phil Heath shows how to perform Incline Dumbbell Curls. This is a great bicep exercise that focuses on the muscle without using momentum. Heath was a pro basketball player up until 2002 when he switched hats to become a competitive bodybuilder. Since then Heath has proved to be one of the best in the game, continuously winning titles in Mr Olympia, Arnold Classic and more. Want more Phil Heath? Check ou