Fermented Foods In JAPAN! 5 probiotics food I take DAILY! No constipation for 10years!
If you haven’t incorporated fermented foods into your diet, I highly recommend to start intaking probiotics with this video! In this video, I’ll introduce why the fermented food is good for you? how to make shiokoji, shouyukoji along with delicious pancake with natto!
I hope this fermented food guide will be inspiring for you to eat healthy!
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Koji (Rice malt) ;
Salted rice malt→
Non stick pan →
Spatula →
Glass Container →
Rice cooker →
Lid→
Measuring spoon→
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