Yin Yoga - Wall Sequence

Hello! Thanks for stopping by. I hope you enjoy this yin yoga sequence at the wall. It’s one of my favorite sequences to do whenever going through a , life circumstances etc. I feel that changing your perspective will help you to access parts of the body and mind that need deep release. This is a full 60 minute yin yoga class and my prayer is that it blesses you with rest and renewal. SPOTIFY Yin Yoga Playlists: