1-hour Kiat Jud Dai Workout. How to lose weight and belly fat fast and naturally!
I converted all of knee-friendly kiat jud dai workouts. I try to do everyday once and we’ll see how it works. These workouts are fun and sweating so I uploaded here. You should start doing within 30 minutes, rest for 1 minute between each workout first. Do these ones gradually for the best result. Wear sneakers when you do these workouts. Enjoy!
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1 month ago 01:03:49 1
1-hour Kiat Jud Dai Workout. How to lose weight and belly fat fast and naturally!
2 months ago 00:50:00 1
1 Hour FULL Body Workout 😱 China Kiat Jud Dai (Wanyo Mori) 🔥