Ката бункай: связка болевых на руки

This eleven minute video was filmed at a weekend seminar in Stuttgart, Germany in June 2013. It looks at some basic arm-locks -- all of which can be found in the karate kata -- and how one can flow to the next should the technique be effectively resisted. The locks are applied with a view to facilitating the delivery of strikes (always the primary method) or putting the enemy on the floor. Viewers should remember that this is a short clip from a full weekend of