Olympia Leg Day ft. Chris Bumstead & Brett Wilkin

Thank you very much to Mr. Bumstead and Mr. Wilkin for being so nice and making this a great workout!! ==LINKS: SUPS and CLOTHING (code: BEEF): GORILLA MIND- RASKOL- YOUNGLA- ILUS LABEL- ==SOCIALS: INSTA- TWITCH- TIKTOK- @leanbeefpatty? Contents of this video 00:00 - intro 01:07- the warmup (adduction) 01:42- the warmup continues (quad extension) 04:40- more warmup (hamstring curls) 05:16- ascent to madness (leg press) 09:54- MY LEGS! (squat machine) 12:19- time under tension (lying hamstring curls) 14:36- INTERVIEW 14:41- advice for beginner bodybuilders 16:44- fun fact 17:08- quote of the day 18:43- closing 19:26- the end #workoutmotivation #bodybuildin