20 MIN POWER PILATES with light weights | At Home Interval Workout

Welcome to my channel! This is a 20-minute power pilates workout with light weights. Grab some 1-5lb weights and let’s get started! Feel free to modify by removing the weights or reducing the reps/speed as well. ❤️ Like, Share & Subscribe ❤️ 👍🏾More Like This: ✨Grow & Glow With Me: ❗️Disclaimer: These exercise videos are created for entertainment and educational purposes. Make sure you consult with your doctor before performing any moderate-vigorous physical activity. Make sure to move at your own pace and stop when you feel uncomfortable. #athomeworkout #athomepilates #lightweight #dumbbell #dumbbellworkout #intervalltraining #athomepilates #beginnerfriendly #howto #improve #totalbodyworkout