Broomstick Stretches for Shoulders, Back & Hips | Quick Fit with Cassy
You probably have a broom somewhere in your house, but have you ever thought of using it during a workout? Cassy Vieth demonstrates how you can use a common broom handle to deepen stretches, train rotator cuff muscles and challenge weak hips in a fast, fun and easy Quick Fit class.
Watch more short stretching workouts at and on the PBS app on your Roku, other streaming devices, phones, tablets and Smart TVs!
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Broomstick Stretches for Shoulders, Back & Hips | Quick Fit with Cassy