10 MIN INTENSE AB WORKOUT // No Equipment

QUICK & INTENSE. NO EQUIPMENT NEEDED. NO EXCUSES ♥︎ The video is in full length which means you can just follow whatever I’m doing! 30 seconds each exercise – NO REST IN BETWEEN. Visit my BLOG for more... http:/ ➞ Instagram ➞ Snapchat @pamela_rf1 ➞ Facebook ➞ Twitter MUSIC by NCS Channel = 1. // Anikdote - Life is Over 2. http://b