Укрепляем руки и спину без инвентаря
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![15-минутная тренировка с фитболом на все тело. Лучшие упражнения с фитболом [Фитнес с Вероникой]](https://sun9-32.userapi.com/TMBRi46w1NEdmzbNqX76KysaKmoPM_c7z9AjHg/72jRfxHSsq8.jpg)
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